Ilona Freimane Palomeque

Can I be hypnotized?

Yes, you can be hypnotized. Hypnosis is a natural state of focused attention and heightened suggestibility that can be experienced by individuals. While some people may be more responsive to hypnosis than others, the majority of individuals can be hypnotized to some degree. The level of suggestibility can vary from person to person, and it can also be influenced by factors as willingness, trust, and skill of the hypnotist.

Do I retain consciousness and awareness of my surroundings while under hypnosis?

Yes. It’s a suggestible state where you are receptive to suggestions about your conscious goals. It feels familiar because it is. It is a natural state. You will hear everything that is going on. Your mind may wander. That is normal. Your subconscious will know when to return to my voice.

Can you make me do or say anything weird or inappropriate while I am under hypnosis?

It is important to understand that during hypnosis, you cannot be forced to do or say anything that goes against your personal values or ethical beliefs. Hypnosis is actually a state of focused attention and relaxation, where you remain in control at all times.

How can hypnosis benefit me?

Hypnosis can reprogram your mind - rewire behaviors, habits, and beliefs that may be hindering your overall well - being and preventing you from leading a more content, healthy, and successful life.

What is the experience of hypnosis like?

The therapeutic hypnosis involves a pleasant state in which trained hypnotherapist guides your mind and body in a safe and controlled environment to experience peace, tranquility, and deep relaxation. Through various techniques, your conscious mind is directed towards a state of profound relaxation, allowing the therapist to communicate directly with your subconscious mind.

What is the typical emotional and physical state of a person after being hypnotized?

After being hypnotized, individuals commonly experience a deep sense of relaxation and calmness. They may also report feelings of heightened focus, clarity, and mental alertness. Physically, they may feel a sense of heaviness or lightness, depending on their individual response to the hypnotic suggestions. Some individuals may also feel a sense of rejuvenation and increased energy levels. It is important to note that individual experiences may vary.

How soon can one expect to see results from hypnosis?

The timeframe for seeing results from hypnosis can vary greatly depending on the individual and their nature of the issue being addressed. Some individuals may notice immediate changes or improvements after just one session, while other may require multiple sessions to achieve the desired results. It is important to remember that hypnosis is a process, and the effectiveness of the results can be influenced by factors such as the individuals' openness, receptiveness, and commitment to the process. Working closely with a qualified hypnotherapist and following their guidance can help maximize the chances of achieving positive outcome in a timely manner.